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Be a real friend.

Sign up for the Hey Friend newsletter. Get Gospel-centered advice and insights about friendship in your inbox each week*

*weekly newsletters will begin the first week in October, 2024.

What the friendship?

Hey Friend is a weekly podcast created to help you pursue real friendship.

We live in a world where people are increasingly isolated and lonely. It's leading to increases in anxiety, depression, division, and numerous other problems.


This isn't how it was supposed to be. Humanity is created in the image of God - made for deep relationship with our Creator and one another through Jesus Christ.


Living that out in the modern world isn't easy, so we created The Hey Friend podcast to help you pursue real friendship.


We're here each week to give you Biblically-rooted insights and practical advice on how to friendship well.

Listen to the podcast:

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and all other platforms.

Lucas is an entrepreneur with a passion for Jesus, community, fitness, and good conversation. He coaches basketball, volunteers regularly at his church, always has twenty new ideas for how to impact the world, and has a dog named Moose.

Ben has spent the last 17 years doing college and young adult ministry and loves helping people discover who they are created to be and how the community they're in can move them closer to Jesus. He's father of 4, a voracious reader, nerds out about leadership, and loves board games.

The hosts

Lucas and Ben started the Hey Friend podcast just a few months after they met for the first time.


Say hey.

Hey

the newsletter

Want to get better at friendship? Here's what you'll receive in the Hey Friend newsletter:

Scripture of the week

Get the verse of the week and a brief gospel-centered encouragement that will center your heart on Jesus, our best friend. 

Go deeper resources

Go deeper into the topic discussed in the current week's podcast with 5 additional resources: books, articles, videos, and even other podcasts.

Practical tips and reminders

Practical tips for how you can follow Jesus' example in loving and serving your friends + occasional opportunities to make real friends in real life.

our promise to our friends:

Hey Friend will always be:

  • Centered on Jesus

  • Created for you

  • Collaborative on purpose

  • Conversant in truth.

sign up for the newsletter
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Based in Fargo, ND.

New episode every Monday.

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